August 26, 2008

"Working for Balance"-The Motley Approach via Nightly Business Report 8-19-08

SUSIE GHARIB: There are about 155 million people working in the United States and almost a third of them work more than 40 hours a week. So between 24-7 access to email and phone calls from the office, putting in a few extra hours at work and making time for family, there never seem to be enough hours in a day. The stress that results is costing employers plenty — over $300 billion a year. So tonight, we kick off our four-part series “Working for Balance” with Erika Miller’s look at one company’s efforts to combat the high cost of stress in the workplace.

ERIKA MILLER, NIGHTLY BUSINESS REPORT CORRESPONDENT: Maybe it’s the people doing yoga in a conference room during the workday or the workers playing board games in another. Come to the Motley Fool offices in Alexandria, Virginia, and you’ll notice immediately the work environment is unusual. The media company best known for its online financial website, encourages staff to take frequent breaks, whether it’s to play ping pong or video games, shoot hoops or get a massage. The company also gives workers unlimited paid sick days as well as unlimited paid vacation days, provided they clear it with their managers. The company deters abuse of those policies by doing performance reviews three times a year. In the firm’s Hawaiian-themed meeting area, CEO Tom Gardner explains that all this goofing off is part of a well thought out business strategy to reduce stress, boost productivity and keep turnover to next to nothing.

TOM GARDNER, CEO, THE MOTLEY FOOL: When you give people the flexibility, you give them an opportunity to really love the place that they work. And when they start loving where they work, they start performing better. It’s actually a very economic decision on our part. We’ve thought through all the implications of what we’re doing in developing our culture and they have economic underpinnings to them.

MILLER: You probably think it’s expensive for Motley Fool to offer employees all these perks, but the company says its benefit costs are leaner than most, just 25 percent of worker salary versus an average of 33 percent for similarly sized companies. The company credits its anti-stress culture with keeping down medical costs.

GARDNER: Last year, our health premiums were down 8 percent. So our insurance costs actually went down last year in an environment where the average company is paying 10 to 15 percent more.

MILLER: Analyst Tim Hanson says the playroom and company-sponsored basketball league do more than relieve stress, they encourage teamwork and the exchange of ideas.

TIM HANSON, SENIOR ANALYST, THE MOTLEY FOOL: We rent a gym every Thursday night. We play outside on Mondays. And that’s great because it’s nice to get outside with people from work in a non-work environment. You make a lot of friends. We’ve got a real collegial atmosphere around here and I think that’s really an important part of it.

MILLER: And don’t be fooled, online managing editor Luann Dicosmo says she and her colleagues work every bit as hard as they play.

LOUANN DICOSMO, ONLINE MANAGING EDITOR, THE MOTLEY FOOL: We definitely are a performance-based culture, but we’re not a clock-based culture. I would say, for us, it’s more about the quality of the work being done.

MILLER: The toll of excessive stress on the body has been well documented, including stomach problems, high blood pressure and headaches. Columbia University psychiatrist Harold Pincus says the psychological effects can be equally as serious.

DR. HAROLD PINCUS, NYPH/COLUMBIA UNIV. MED. CTR.: It affects their daily functioning. If you are under tremendous amounts of stress, it affects your sleep. It affects your ability to concentrate. It affects your ability to interact with colleagues and family. It makes you more irritable.

MILLER: The American Institute of Stress estimates worker stress costs U.S. businesses $300 billion a year due to factors like medical costs, turnover and absenteeism. The institute’s President, Paul Rosch, says that’s probably a conservative estimate.

DR. PAUL ROSCH, PRESIDENT, THE AMERICAN INSTITUTE OF STRESS: There are a lot of hidden costs because when employees are absent or there is turnover, it’s necessary to train new employees. The break-in time varies. It could be up to a year in some cases and there’s a tremendous loss of productivity.

MILLER: To help reduce stress levels, Kathleen Hall of the Stress Institute recommends that workers try to get more exercise and improve their diet. She also suggests taking mental breaks like playing online board games and puzzles.

KATHLEEN HALL, FOUNDER, THE STRESS INSTITUTE: We’re seeing that there are simpler, easier ways to de-stress yourself. You can play for five minutes and it actually re-stabilizes the brain. It changes you. It reduces your stress. You get more creative and more productive.

MILLER: A certain amount of stress in life is unavoidable and not necessarily a bad thing. It keeps life from becoming dull. The challenge in today’s fast-paced world is to make stress work for you, instead of against you. Erika Miller, NIGHTLY BUSINESS REPORT, Alexandria, Virginia.

August 21, 2008

Going...

Clean your apartment. Pay your bills. Cut down on the booze. Excercise. Find a new job in this lame economy.

Unless you practice yoga religiously, own a condo with a rooftop garden sanctuary, or play pan flutes like that hippie dude at the Logan Square L stop, we’re guessing you may need some help in the whole “de-stress” department.

Life can be taxing. But it’ll be okay; we’re here to help!
August 20, 2008

Customer service.

Somebody needs a new job.  Maybe you should become a stripper.

jackieheartsb:

Today is a black list day. That means, roughly, that I’m “taking names.”

It started with the rude, sarcastic man with an attitude problem. My job is to help people and they are not making it easy. They are being frustrating, difficult and a little mean.

Because my job is to help these same people, I can choose to do this in an easy, friendly manner, or I can make things a bit harder.

I do not respond well to rudeness. I mean, I guess I do respond well. I respond in kind.

You get what you give in this life.

SURVIVING YOUR TWENTIES

heidelweiss:

peterwknox:

notthatkindagay:noahkai:shimmerandshine:

“They call it the “quarter-life crisis.” It is when you stop going along with the crowd and start realizing that there are many things about yourself that you didn’t know and may not like. You start feeling insecure and wonder where you will be in a year or two, but then get scared because you barely know where you are now. You start realizing that people are selfish and that, maybe, those friends that you thought you were so close to aren’t exactly the greatest people you have ever met, and the people you have lost touch with are some of the most important ones. What you don’t recognize is that they are realizing that too, and aren’t really cold, catty, mean, or insincere, but that they are just as confused as you. You look at your job… and it is not even close to what you thought you would be doing, or maybe you are looking for a job and realizing you are going to have to start at the bottom and that scares you. Your opinions have gotten stronger. You see what others are doing and find yourself judging more than usual because you suddenly realize that you have certain boundaries in your life and are constantly adding things to your list of what is acceptable and what isn’t. One minute, you are insecure and then the next, secure. You laugh and cry with the greatest force of your life. You feel alone and scared and confused. Suddenly, change is the enemy and you try and cling on to the past for dear life, but soon realize that the past is drifting further and further away, and there is nothing to do but stay where you are or move forward. You get your heart broken and wonder how someone you loved could do such damage to you. Or you lie in bed and wonder why you can’t meet anyone decent enough that you want to get to know better. Getting wasted and acting like an idiot starts to look pathetic. You go through the same emotions and questions over and over because you cannot seem to make a decision. You worry about loans, money, the future, and making a life for yourself… and while winning the race would be great, right now you’d just like to be a contender. What you may not realize is that everyone reading this relates to it. We are in our best of times and our worst of times, trying as hard as we can to figure this whole thing out. And really, this is an acknowledgment that you are not alone in this….
First off: Reputation, Posterity and Cool are traps. They’ll drain the life from your life. Reputation, Posterity and Cool = Fear.

Patton Oswalt’s graduation speech to his former high school

Perhaps the best grad speech I’ve ever come across. Substantive, well thought out, and sincere.

(via rickyv)

August 19, 2008
How are you? Fine, and you? It’s not that we don’t care, it’s that we’re terrified that someone will actually break down and tell us. Everyone I know is in some kind of pain. Everyone. How do you like them apples? And so, another reason to lie, because we’ve all agreed not to tell the truth to each other, not about that. Someone put their hand in my heart and they didn’t take it back out.
Be very, very careful what you put into that head, because you will never, ever get it out.
Thomas Cardinal Wolsey (via simko)
The gem cannot be polished without friction.
Chinese proverb
August 14, 2008

NBC Olympics

NBC averaged 33.5 million viewers yesterday, and it was second to only the opening ceremony.  So it led me to think:  Do people really care about the Olympics or is everything else on TV really bad and uninteresting?

I think that the Olympics provide a viewing situation perfect for multitasking.  For example, you can be reading a magazine, going through mail, or surfing the web with the TV on in the background, and then you only have to look up for 2 minutes to see Michael Phelps win another gold. 

Thus, this could be a new obstacle in how different mediums, such as the web and TV aren’t competing for the consumer’s interest but rather complimenting each other. 

A question to consider:  Video has always been about entertainment, while readable content has been about information, so will this lead us to programming that provides the consumer with interactivity via the web simultaneously watching a television program?

I found every single successful person I’ve ever spoken to had a turning point. The turning point was when they made a clear, specific unequivocal decision that they were going to achieve success. Some people make that decision at 15 and some people make it at 50, and most people never make it at all.
Brian Tracey (via onherway)